Prompt: Body integration. This year, when did you feel the most integrated with your body? Did you have a moment where there wasn't mind and body, but simply a cohesive YOU, alive and present?
To be honest...the "integration" comes and goes it is not an every moment occurrence. As I contemplate this prompt, I find myself wishing it was every moment, and wonder how I can make it as such.
When I am running on the treadmill or outside, I feel alive and present, but the problem to get that feeling of wholeness everyday is hard with busy schedules of 5 children and a husband.
My brain has been alert to finding wholeness, oneness with oneself, peace, harmony etc...all year long in 2010 but I have yet to have been successful. I have glimpses, milliseconds of feelings and then poof its gone. I felt this fleeting moment in May of this year at my youngest daughters first communion....as I looked down the pew, seeing all of my children (ages 20 to 9), my mother, and my husband this overwhelming feeling welled up inside me and I just felt the peace-fullness of love's greatest power. At that moment I knew that it was possible to be alive and present to life's love and wholeness.
Thanks Reverb for reminding me that I can be whole and enjoying the fullness and beauty of life in every moment I just have to remember to do so.
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